dealing with impostor syndrome

Presence – Amy Cuddy

Title β€“ Nice Girls Still Don’t Get the Corner Office
SubTitle – Bringing your Boldest Self to your Biggest Challenges
Author – Amy Cuddy

From brain trauma accident survivor to Harvard professor to TED talk speaker with million viewers! Who would not want to listen to an author with such an incredible rags-to-riches story?

This is an amazing book, and once you start reading you will quickly realize why the book landed on the Amazon bestseller list, and the talk garnered 30+ million views on a generic topic like “confidence”.

SCORE: 4.5* out of 5

Some of the concepts may seem like common sense or something your grandmother would advise you – sit up straight, don’t hunch, etc. But here are some unique concepts to pique your interest:

[a] Wonder Woman or starfish Pose
[b] Nudging – how small changes can bring out large gains!
[c] iHunch (serious concept with a hilarious name)
[d] Fake it till you become it! Dealing with impostor syndrome.

Personal stories

The book certainly is filled with anecdotes from struggling actors who landed coveted Hollywood roles, homeless person, introverted kids giving public presentations, women leaders and so much more! It’s a self-help guide and a leadership training book for rookies and a motivational speech all rolled into one!

But I personally related very well to the book, because I have my own stories that prove the methods in the book work. Don’t ask me why, the reasons are listed in the book. All I care is that they miraculously work!

Here are some personal stories that make me believe in the book, 100%!

[a] Fearless girl – Have you seen the sculpture of the “Fearless girl” facing the massive Wall Street bull? Just the thought alone makes me feel more confident as a woman. My 7-year old niece always stands this way and she recently was awarded a memento at school for exemplary leadership in class, despite having changed school in the middle of the year, and only being there for 3 months! πŸ™‚
[b] Lucrative jobs interviews – A colleague confessed to trying out the “wonder woman” pose minutes before her interview for a competitive technical position at Nasdaq, the megalith fintech exchange! She landed the lucrative at a salary range far higher than she imagined. She admits the pose might not have been the tipping factor, but she is convinced she eliminated the “desperate” vibes that unemployed jobseekers unconsciously give that had been holding her back until then!
[c] Shrinking violet – take up your available space! When my mom returned after a 2-month trip caring for my ailing grandmother, neighbors and colleagues remarked that she looked “shrunken” and every bit her normal short 5 feet 5 inches frame. In truth, this is a far cry from the joyous personality who has made 6+ feet students quaver in fear! Interestingly, I’ve been told I look taller after I published my book and took a leadership role last year. Maybe confidence does make you taller and more attractive!

Boost your confidence – for the moments that matter!

Who will benefit the most?

This is not just a self-help book, and even though I have it listed under my “women” section, the book was not targeted solely for women.

So who all can benefit?

  • You are a stay at home or unemployed jobseeker, anxious about returning to the workplace and being unable to cope up.
  • Kids (or adults) who have been bullied or feel excessively shy.
  • Anyone with mental health, depression or anxiety issues.
  • Women of color, or anyone from a minority group who is eager to take their career to the next level, but facing feelings of “impostor syndrome”
  • Grad student stepping into a researcher or first professor role.
  • College students embarking on their first jobs.

I’ve already recommended this as a MUST-READ to all my mentees. This will also make an excellent graduation gift to students and young professionals!

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